Laura Devin

Some of my favorite things to discover as I move along on this Earth and dive deeper into my health & wellness journey are healthier...

You heard it here first, Sober Curiosity is the next big thing. Okay, so…what does that even mean? The term Sober Curious was coined by...

“What You Think, You Become” “The Words You Speak Become the House You Live In” “If You Can Think It, You Can Achieve It” Just a few of...

Today I am rounding up a list of foods that I like to sprinkle into my meals, smoothies, coffee, etc., to give me an extra boost in...

The holidays are here! Cue the gift buying, jam-packed weekends, friends, family, Mariah Carey, yummy food and excessive amounts of...

1. Journaling Betcha didn't think I'd list that one, did you? ;) Here we go again with the journaling. It seems like a fad you hear about...

Grounding or “Earthing” — let’s get into it, shall we? Emerging science and research has shown the positive effects of human connection...

The past couple years have been a lot. Without getting into specifics, I think we can all agree that the years 2020-2022 were an...